ladymostkind: (Default)
dandelion ([personal profile] ladymostkind) wrote 2019-02-19 02:09 am (UTC)

yeah mood disorders are a trip. its so difficult to know what exactly is a healthy mood at times. sucks that you gotta wait to see him again but when you do see him, hoping he can help with finding a balance between the medications that'll help.

never heard of ACT but sounds like it could be really helpful. my therapist has a self-esteem class that i'm trying to enroll in and see how that goes.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting